Welcome to

Sun & Stars Wellness

We’re here to help you thrive.

Sun and Stars Wellness was founded by Alex Strahan, a licensed therapist, and Macy Pride, a registered dietitian. We are sisters, confidants, friends, and professionals that are passionate about health! Sun and Stars is anchored in the belief that your mind and body are intricately connected. We believe that true wellness stems from nourishing both the brain and the body.

Choose Your Path

Therapy & Nutrition Bundled Services

Get the best of both worlds and find greater balance, health, and well-being in body and mind.

1:1 Therapy Services
with Alex

Specializing in therapy for teens, young adults, mothers, and families.

1:1 Nutrition Therapy
with Macy

Personalized nutrition therapy and education to support your unique lifestyle.

Discover expert tips and insights — explore our blog for a healthier mind and body today.